<?xml version="1.0" encoding="gbk"?>
<rss version="2.0">
<channel>
 <title><![CDATA[美食天地]]></title>
 <link><![CDATA[https://bbs.kshot.com]]></link>
 <description><![CDATA[最新帖子]]></description>
 <copyright><![CDATA[Copyright(C) 昆山论坛]]></copyright>
 <generator><![CDATA[http://www.phpwind.com]]></generator>
 <lastBuildDate><![CDATA[Sun, 26 Jul 2026 10:02:22 +0800]]></lastBuildDate>
 <ttl><![CDATA[60]]></ttl>
 <pubDate><![CDATA[Sun, 19 Jul 2026 12:21:32 +0800]]></pubDate>
<item>
 <title><![CDATA[凉皮]]></title>
 <description><![CDATA[比之前多揉一次多醒一次<br />我嘞个去<br />比+胶的还有韧性<br />洗完沉淀的时候还蒸了锅小肉馒头<br />不管味道咋样<br />这么热的天<br />俺勤快不？<br /><span id="att_6685414" class="f12 cc"><span id="td_att6685414" onmouseover="postAttImgHover('menu_att6685414','td_att6685414');" class="J_attImg cc"><img src="http://a.ksbbs.com/Mon_2607/63_139326_6c2d5ac3e14480c.jpg?40" border="0" style="max-width:780px;" ></span></span><br /><video class="qf-video" style="background-color: black" controls poster="https://apppic.ksbbs.com/forum/20260719121539front2_1_139326_nn5DET9QmzMssX2eq9vtv6APAQ0d_with_logo.mp4?vframe/png/offset/0" preload="auto" width="694" height="490"><source src="https://apppic.ksbbs.com/forum/20260719121539front2_1_139326_nn5DET9QmzMssX2eq9vtv6APAQ0d_with_logo.mp4?943" type="video/mp4"></video><br /><span id="att_6685415" class="f12 cc"><span id="td_att6685415" onmouseover="postAttImgHover('menu_att6685415','td_att6685415');" class="J_attImg cc"><img src="http://a.ksbbs.com/thumb/Mon_2607/63_139326_6bc2412997a3755.jpg?55" border="0" onclick=" window.open('http://a.ksbbs.com/Mon_2607/63_139326_6bc2412997a3755.jpg?55');" style="max-width:780px;" onload="if(is_ie6&&this.offsetWidth>780)this.width=780;" ></span></span><br /><span id="att_6685416" class="f12 cc"><span id="td_att6685416" onmouseover="postAttImgHover('menu_att6685416','td_att6685416');" class="J_attImg cc"><img src="http://a.ksbbs.com/thumb/Mon_2607/63_139326_2e419e7f45ae15c.jpg?39" border="0" onclick=" window.open('http://a.ksbbs.com/Mon_2607/63_139326_2e419e7f45ae15c.jpg?39');" style="max-width:780px;" onload="if(is_ie6&&this.offsetWidth>780)this.width=780;" ></span></span>]]></description>
 <link><![CDATA[https://bbs.kshot.com/read-htm-tid-6713101.html]]></link>
 <author><![CDATA[kshot@vip.qq.com (当帅已成往事)]]></author>
 <category><![CDATA[美食天地]]></category>
 <pubDate><![CDATA[Sun, 19 Jul 2026 12:21:32 +0800]]></pubDate>
</item>
<item>
 <title><![CDATA[炒鸡杂]]></title>
 <description><![CDATA[&nbsp;&nbsp; 周六晚上回家，女儿说她不想做饭，晚上只吃了一些西瓜。我说那你还想吃东西嘛，她说想吃肉。我说不想做肉。我想吃鸡胗。那就弄个豆角炒鸡杂吧。只有鸡胗和鸡心，还是冰箱里刚刚拿出来，一边煮，一边把鸡心泡在热水里掰开。<br />&nbsp;&nbsp;烧好了我们一人一双筷子，把它一下吃完了。然后女儿说这里的辣椒没辣味呀。我说是呀，这个辣椒还是我买的干辣椒打的粉。没吃出辣来，然后女儿想起我做的拌粉辣椒油，挖了两勺进去拌，感觉美味。<br /><div style="margin-top: 10px;"><span style="background: none repeat scroll 0 0 #F3F9FB;border: 1px solid #A6CBE7;padding: 3px 10px;">本帖包含的部分附件只能  <a style="color: #014C90;" href="https://bbs.kshot.com/read-htm-tid-6713221.html" target="_blank">访问</a> 社区查看</span></div>]]></description>
 <link><![CDATA[https://bbs.kshot.com/read-htm-tid-6713221.html]]></link>
 <author><![CDATA[kshot@vip.qq.com (starlightok)]]></author>
 <category><![CDATA[美食天地]]></category>
 <pubDate><![CDATA[Mon, 20 Jul 2026 19:13:24 +0800]]></pubDate>
</item>
<item>
 <title><![CDATA[一锅金黄！蛋黄丝瓜焖虾仁巨下饭]]></title>
 <description><![CDATA[金黄沙沙的咸蛋黄汤底真的是灵魂！<br />翠绿丝瓜焖得软糯多汁，每一块都裹满咸香沙糯的蛋黄酱，搭配饱满弹牙的鲜虾仁，咸鲜交织，清甜解腻。<br />不用复杂调料，鲜香味完全靠食材本身，清爽不油腻，老人小孩都爱吃，汤汁泡饭直接光盘！<br /><span id="att_6685649" class="f12 cc"><span id="td_att6685649" onmouseover="postAttImgHover('menu_att6685649','td_att6685649');" class="J_attImg cc"><img src="http://a.ksbbs.com/thumb/Mon_2607/63_958706_169f72747b2ad92.jpg?77" border="0" onclick=" window.open('http://a.ksbbs.com/Mon_2607/63_958706_169f72747b2ad92.jpg?77');" style="max-width:780px;" onload="if(is_ie6&&this.offsetWidth>780)this.width=780;" ></span></span><br /><video class="qf-video" style="background-color: black" controls poster="https://apppic.ksbbs.com/forum/20260721092639front2_1_958706_nqXeZjy5IFB4Hr43DppIpqEpLY2v_with_logo.mp4?vframe/png/offset/0" preload="auto" width="694" height="490"><source src="https://apppic.ksbbs.com/forum/20260721092639front2_1_958706_nqXeZjy5IFB4Hr43DppIpqEpLY2v_with_logo.mp4?162" type="video/mp4"></video>]]></description>
 <link><![CDATA[https://bbs.kshot.com/read-htm-tid-6713259.html]]></link>
 <author><![CDATA[kshot@vip.qq.com (谈平兴)]]></author>
 <category><![CDATA[美食天地]]></category>
 <pubDate><![CDATA[Tue, 21 Jul 2026 09:36:32 +0800]]></pubDate>
</item>
<item>
 <title><![CDATA[冬瓜垫底，一物双绝]]></title>
 <description><![CDATA[沙茶冬瓜蒸排骨｜鲜到舔盘的低脂蒸菜，控糖人群也能放心吃<br /> <br />软烂脱骨的排骨吸满沙茶咸香，底下垫的冬瓜融足肉汁，一口鲜得直跺脚，不用油炸少油更健康！<br /> <br />精选小块肋排，加一勺地道沙茶酱抓匀腌制，沙茶自带花生与虾米的醇厚鲜，不用过多糖、重油，简单蒜末、少许生抽提味，抓匀静置半小时充分入味。<br />盘底铺上切厚片的冬瓜，排骨平铺其上，大火蒸25分钟就出锅。<br /> <br />蒸制过程里，排骨的肉汁混着沙茶鲜油慢慢渗进冬瓜里，冬瓜变得软嫩通透，完全没有寡淡水汽，吸饱汤汁比肉还抢手；蒜香中和沙茶的浓郁，鲜咸回甘，一点不腻口。<br /> <br />淋上一圈热油激香葱花蒜末，红亮汤汁裹满每一块排骨，闻着就馋人。<br /><span id="att_6685987" class="f12 cc"><span id="td_att6685987" onmouseover="postAttImgHover('menu_att6685987','td_att6685987');" class="J_attImg cc"><img src="http://a.ksbbs.com/thumb/Mon_2607/63_958706_7354969b5a84b7a.jpg?152" border="0" onclick=" window.open('http://a.ksbbs.com/Mon_2607/63_958706_7354969b5a84b7a.jpg?152');" style="max-width:780px;" onload="if(is_ie6&&this.offsetWidth>780)this.width=780;" ></span></span><br /><video class="qf-video" style="background-color: black" controls poster="https://apppic.ksbbs.com/forum/20260723094349front2_1_958706_nnNdw98hUsV2-HaCGmjz0u0M7hhT_with_logo.mp4?vframe/png/offset/0" preload="auto" width="694" height="490"><source src="https://apppic.ksbbs.com/forum/20260723094349front2_1_958706_nnNdw98hUsV2-HaCGmjz0u0M7hhT_with_logo.mp4?358" type="video/mp4"></video>]]></description>
 <link><![CDATA[https://bbs.kshot.com/read-htm-tid-6713472.html]]></link>
 <author><![CDATA[kshot@vip.qq.com (谈平兴)]]></author>
 <category><![CDATA[美食天地]]></category>
 <pubDate><![CDATA[Thu, 23 Jul 2026 09:47:41 +0800]]></pubDate>
</item>
<item>
 <title><![CDATA[牛肉粒]]></title>
 <description><![CDATA[买了35块钱的牛肉粒，搭配了2元的辣椒段和青花椒<br /><span id="att_6686295" class="f12 cc"><span id="td_att6686295" onmouseover="postAttImgHover('menu_att6686295','td_att6686295');" class="J_attImg cc"><img src="http://a.ksbbs.com/thumb/Mon_2607/63_654507_77758351a0f4363.jpg?229" border="0" onclick=" window.open('http://a.ksbbs.com/Mon_2607/63_654507_77758351a0f4363.jpg?229');" style="max-width:780px;" onload="if(is_ie6&&this.offsetWidth>780)this.width=780;" ></span></span>]]></description>
 <link><![CDATA[https://bbs.kshot.com/read-htm-tid-6713636.html]]></link>
 <author><![CDATA[kshot@vip.qq.com (一塌里个糊涂)]]></author>
 <category><![CDATA[美食天地]]></category>
 <pubDate><![CDATA[Fri, 24 Jul 2026 19:51:04 +0800]]></pubDate>
</item>
<item>
 <title><![CDATA[老阿爸吃虾季｜夏入餐桌，鲜从山野来！]]></title>
 <description><![CDATA[<span id="att_6686389" class="f12 cc"><span id="td_att6686389" onmouseover="postAttImgHover('menu_att6686389','td_att6686389');" class="J_attImg cc"><img src="http://a.ksbbs.com/Mon_2607/19_29_40f1f57a6f22f635c.jpg?355" border="0" style="max-width:780px;" ></span></span><span id="att_6686390" class="f12 cc"><span id="td_att6686390" onmouseover="postAttImgHover('menu_att6686390','td_att6686390');" class="J_attImg cc"><img src="http://a.ksbbs.com/Mon_2607/19_29_449aabc875ff21d2b.jpg?364" border="0" style="max-width:780px;" ></span></span><span id="att_6686391" class="f12 cc"><span id="td_att6686391" onmouseover="postAttImgHover('menu_att6686391','td_att6686391');" class="J_attImg cc"><img src="http://a.ksbbs.com/Mon_2607/19_29_482a317c25fe0425d.jpg?206" border="0" style="max-width:780px;" ></span></span><span id="att_6686392" class="f12 cc"><span id="td_att6686392" onmouseover="postAttImgHover('menu_att6686392','td_att6686392');" class="J_attImg cc"><img src="http://a.ksbbs.com/Mon_2607/19_30_041d93a1253967876.jpg?98" border="0" style="max-width:780px;" ></span></span><span id="att_6686393" class="f12 cc"><span id="td_att6686393" onmouseover="postAttImgHover('menu_att6686393','td_att6686393');" class="J_attImg cc"><img src="http://a.ksbbs.com/Mon_2607/19_30_1083c3be24cd43bfe.jpg?472" border="0" style="max-width:780px;" ></span></span><span id="att_6686394" class="f12 cc"><span id="td_att6686394" onmouseover="postAttImgHover('menu_att6686394','td_att6686394');" class="J_attImg cc"><img src="http://a.ksbbs.com/Mon_2607/19_30_154bb1ea61e2f216c.jpg?527" border="0" style="max-width:780px;" ></span></span><span id="att_6686395" class="f12 cc"><span id="td_att6686395" onmouseover="postAttImgHover('menu_att6686395','td_att6686395');" class="J_attImg cc"><img src="http://a.ksbbs.com/Mon_2607/19_30_249aa7827fc778c43.jpg?238" border="0" style="max-width:780px;" ></span></span><br />]]></description>
 <link><![CDATA[https://bbs.kshot.com/read-htm-tid-6713694.html]]></link>
 <author><![CDATA[kshot@vip.qq.com (阿爸爱吃土菜)]]></author>
 <category><![CDATA[美食天地]]></category>
 <pubDate><![CDATA[Sat, 25 Jul 2026 19:44:28 +0800]]></pubDate>
</item>
</channel></rss>